JYM Omega
While several fish oils provide a decent amount of EPA, few omega-3 product comes close to delivering as much DHA per serving as Omega JYM.* That’s unfortunate since DHA, or docosahexaenoic acid, is a critical omega-3 fat. In fact, the proper dose of DHA--in conjunction with EPA--is essential if you want to reap any of the amazing benefits omega-3 fats can deliver.* Omega-3 fats may help reduce your risk of coronary heart disease when adding regular exercise.* They also support healthy brain and joint function.* But for those who train, nothing is more exciting than current research suggesting fish oil may help spur muscle growth and support fat loss--when the proper dose of DHA is supplied, that is. That proper dose appears to be 1500 mg of DHA per day with an equivalent dose of EPA, or eicosapentaenoic acid.*
